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Day By Day Trends

Day By Day Trends

  • Home
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Day By Day Trends > Behavior

Behavior

Build Habits
Habit Formation

How to Build Habits That Last: A Simple Guide Based on Neuroscience

Posted by Daniele Lima Daniele Lima April 28, 2025
Lifestyle Optimization
Habit Formation

Lifestyle Optimization Framework: Simple Daily Habits for Extraordinary Results

Posted by Daniele Lima Daniele Lima March 17, 2025
Critical Thinking
Behavior

Critical Thinking Skills: Your Essential Guide to Better Decision-Making | 7 Key Techniques

Posted by Daniele Lima Daniele Lima February 24, 2025
Smart Leadership
Behavior

Smart Leadership: The Essential Skills for Leading Teams in the 21st Century

Posted by Daniele Lima Daniele Lima February 10, 2025
21/90 Rule
Habit Formation

The 21/90 Rule: A Foolproof Method for Forming Lasting Habits

Posted by Daniele Lima Daniele Lima December 24, 2024
Dopamine and Habits
Habit Formation

Dopamine and Habits: Unraveling the Science of Reward and Addiction

Posted by Daniele Lima Daniele Lima December 2, 2024
Digital Minimalism
Behavior

Digital Minimalism: How to Detox Your Online Life and Refocus

Posted by Daniele Lima Daniele Lima November 22, 2024
Micro-habits Benefits
Habit Formation

The Power of Micro-Habits: Small Changes, Big Results

Posted by Daniele Lima Daniele Lima November 19, 2024
positive behavior
Behavior

Must-Know Secrets of Positive Behavior: A Guide for Educators

Posted by daybydaytrends daybydaytrends November 15, 2024
Overcome Shyness
Behavior

Proven Strategies to Confidently Overcome Shyness and Social Anxiety

Posted by Daniele Lima Daniele Lima November 14, 2024
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